Category Archives: 100 Days of Active

100 Days of Active, Round 2

If you’ve been following the blog for any length of time, then you’ll remember my failed attempt at 100 Days of Active last year. Last year, the idea was to be active everyday in the days leading up to my birthday.

Well, it didn’t happen. I tried. But not hard enough.

So, I’m bringing it back. For no other reason than to give me a good goal, and something to keep me moving.

100 days of active

I’ll be tracking it on here. But I’m not going to be doing it daily. I’ll check in once a week with my weekly activities, and weigh in.

Now you’re probably thinking “Is it 100 straight days?” and the answer is yes. The last time I tried this, I gave myself leeway to skip doing anything active on certain days. Which led to failure. Yes, my goal is something active everyday for 100 days.

30 minutes of activity every day for the next 100 days. Now, it doesn’t mean a hard workout every day. It could be something as simple as a lunchtime walk. But the idea is get me in the mindset of making time for exercise in a busy schedule.

This will run just about 14 weeks. I think it’s like 2 days over. So I’m planning out the first 8 weeks. Weigh in’s will be on Thursday, and the posts will be on Thursdays.

I like having a schedule. Otherwise, I can’t handle life.

The first 50-ish days of 100 Days of Active

Week 1: March 5 – March 11 (Yes. It starts tomorrow!)

Week 2: March 12 – March 18

Week 3: March 19 – March 25

Week 4: March 26 – April 1 – We leave for Las Vegas on March 30th. Essentially my 100 Days of Active for the days we are there, will be walking all over the strip. Seriously.

Week 5: April 2 – April 8 – We are back on April 4th from Las Vegas.

Week 6: April 9 – April 15

Week 7: April 16 – April 22

Week 8: April 23 – April 29

So for the first week or two, I anticipate being very cranky. More because I plan on trying to force myself out of bed in the morning to try to get a walk in on the treadmill when I can. And I really like sleep.

I hope you follow along. This will be a hard, but really good, challenge for me. I need it. I need to force myself to get active and doing something like this will remind me that it’s not about having time, it’s about making time.

I’ll be posting images throughout the challenge on instagram (follow me!) and will be using the hashtag #100daysofactive.

Wish me luck. Here we go!

New Signature

 

Crutches Be Gone!

I do promise that soon enough, the blog will become more regular. To be quite honest, as I said in my last post, it’s taken a back seat to the busy-ness that has become my life. I also won’t lie – I just haven’t had the inspiration to blog. Or to write in general. And I don’t like to post on the blog, just to post. That’s not fun for you, or for me. It’s not content I can be proud of, nor is it interesting for you to read.

As soon as I get some motivation, the blog will become more active. Pinky swear.

But for now, the good news of the week?

I’M OFFICIALLY OFF CRUTCHES! Oh, and I get to start transitioning out of the boot.

I know a lot of people chronicle their injuries on their blogs. Part of me wishes I had because I probably would have been able to get a lot of pent up things out. But, again, I didn’t want to post over and over how much it sucks being injured and how sick I am of crutches. So I didn’t. Consider yourself lucky, because my family got to listen to it instead 😉

But that’s all over because I’m off of the crutches and I can officially start getting back to my normal life. Within 2 weeks, he wants my fully out of the boot. So it means I get to start wearing two shoes (sneakers!) again. If I’m going to a lot of strenuous walking, the boot has to stay on for another week or two, but short jaunts means two shoes!

I also got the all clear to start exercising. Boot on at the gym for the next week, but I can do the bike and upper body. And I start personal training with a friend (they are considering it my physical therapy). I go back in 6 weeks for another appointment which is where I should get the all-clear to start doing more cardio. As my foot feels better though, I can do the bike at the gym (with a sneaker within 2 weeks) and start walking again.

I CAN’T EVEN BEGIN TO TELL YOU HOW RELIEVED I AM. I needed to hear all of this yesterday. I’ve been so down about this prolonged injury that hearing that I’m on the mend was amazing.

Now, it’s time to stop comfort eating (and drinking) and start getting back on track. Since the injury re-occured, I’ve gained probably another 10 lbs (NOT GOOD!) so now I’m facing a 60 lb weight loss.

But I know it’s not going to be instant, so I’m focusing on small steps. I know I’ll get there. It may take me a year, but by this time next year, I’ll be at my goal weight, and healthy as can be!