Restarting My Health Journey for the Millionth Time

I hate writing these posts. I hate putting it out there. I’ve done it too many times. I’ve started and stopped my health and fitness journey more times than I can count. I lose the weight, then I gain it back and then some. It’s discouraging. It’s scary. And I hate it.

And yet, instead of changing things all those others times I stopped and started, here I am starting again. I’m not going to say it’s the last time, because that sets me up for failure. But this time, I have to work as hard as possible. I can’t let myself feel defeat. I have to push. If I don’t see results right away, I need to be patient and work harder.

I need to know that it was a long process to put this weight on, and it’s going to be a long process to take it off. It’s not going to happen overnight. But I can do this.

Why this post on a Monday morning? Because I’m starting my health journey for the millionth time this morning. I’m refocusing myself. I’m reminding myself that I have to do this. I can’t keep living at the weight I’m at. It’s not healthy. It’s not about appearance anymore. It’s about my health. And that needs to change.

In less than a year, I will be getting married. Yes, we will finally set a date. In two months, I start trying on wedding dresses. While I know, in two months, I won’t be anywhere close to my goal, I hope to be down at least 10 pounds. I know dresses can be taken in, and that’s my plan.

I know a year is plenty of time to lost the amount of weight I need to lose (around 65 lbs). But I’m just going to focus on doing the best I can do.

So here we go. Starting over again. But this time, I feel like the switch finally turned on and I’m ready to do this.

2 thoughts on “Restarting My Health Journey for the Millionth Time”

  1. I’ve done this more times than I care to admit myself. It’s always that last weekend of indulgence or something else. I’m also rededicating myself to my journey & unmet goals

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