Tag Archives: wellness

#TransformationTuesday

As an avid Instagram user, I always try to keep up with the latest trends. I don’t always participate, but as someone who loves social media, and uses it daily both in my life and career, I like to know what’s popular. Social media is always evolving and changing, and it’s important to me to keep up with those changes.

One weekly hashtag that I’ve had an interest in has been #TransformationTuesday. Search for this particular hashtag and you will have thousands of photos in front of you, of people who have made incredible weight loss transformations. Whether it be from a weight loss pill company flaunting the results of their products, or the hard work of someone over a couple of years to reach their goal weight, these are truly incredible and inspirational transformations.

CREATIVITY.

Someday, I’d love to be the person flaunting my huge weight loss. It would be a great feeling to have a #TransformationTuesday like that. But, since I’m nowhere close to that, it made me think long and hard about what #TransformationTuesday means.

Is it about weight loss? Or is it a representation of a new you?

My own personal #TransformationTuesday – it represents a new me.

At 18 years old, I was 50 pounds lighter then I currently am. I was an avid horseback rider who spent most of her high school years living at the barn, where I was the happiest. The four-legged creatures were my favorite. I was a freshman in college. I had a core group of friends from home. I was a homebody. I was shy. I didn’t handle meeting new people well. I had never been in a serious relationship. And I was ashamed of my body. Even though, looking back now, I would love to be back at that size.

Fast forward 10 years later. I’m close to 50 lbs heavier. I don’t ride nearly as often as I would like, but I still get to the barn at least once a week, nor am I as active I should be. I’ve graduated with my Bachelor’s and Master’s degree. I’m engaged to the love of my life. I grew out of my shyness. I’m not afraid to speak up and express what’s on my mind. I enjoy meeting new people. I have a career I love. And I’m the happiest I’ve ever been. Yes, I don’t like my body. But I’ve learned to accept it and know that the only one who can change it is me. But the difference is, I’m happy. I may be overweight and not in good shape, but I’m happy.

10562506_10100146174202975_5170983196039126486_oOne of our engagement photos done by the talented Jaclyne Beaupre Photography

So what’s my transformation? I may have gained 50 lbs, but during that time, I found a sense of happiness and well-being that I never fully allowed myself to have.

I fully believe that we are never done ‘transforming’ ourselves. In a world that moves fast to move forward, we are always in need of some form of transformation to stay relevant. My next transformation will be working on getting to a body I’m 100% comfortable with. Not a weight; a body.

And from there, my next transformation will be continuing to live, love and learn and enjoy every day to the fullest. While not a normal transformation, continuing to open our lives to those three things every day will help up to transform as human beings.

So let’s change the traditional #TransformationTuesday from a weight-loss inspired hashtag to one that shows how our happiness has transformed.

 What defines your #TransformationTuesday?

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I’m FitPossible!

Happy Monday all!

Not only is today a BEAUTIFUL day (low 70s and sunny!), it’s also my birthday! It was a great weekend spent with family celebrating our fathers and my special day. Continuing the celebrations tonight with a dinner on the town with my other half.

I started my day with a run. I had no desire to get up and absolutely zero motivation to even work out. But I forced myself. I told myself to just free run. No program today. And just see how I feel. Well, I ended up running for 14 minutes straight! 3 1/2 minutes LONGER than I did on Thursday. I was so excited. I was so proud. I keep feeling better and better, and stronger every time I run. It’s such a good feeling! I’ll be starting week 5 of couch to 5K tomorrow, so I’m happy to know that 5 minute runs will seem easy peasy to me now. They used to be such a struggle.

Which leads me to something awesome I found out about over the weekend –

You are looking at one of the newest I’m FitPossible ambassadors! I’m so excited to join another community that’s so supportive, no matter your fitness level. And I know many of my SweatPink sisters are also ambassadors over there! I just love how the wellness community just overlaps everywhere!

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Hope you all are having a great start to your week!