Last week was not a good week in terms of exercise or food. I had great intentions, but a combination of exhaustion from not sleeping well and a sore knee/foot, really kept me from accomplishing what I had hoped. But this week is a new week. Onward.
Monday 8/18/14: 2.8 mile lunchtime walk
Tuesday 8/19/14: Rest Day (Photo shoot in the evening)
Wednesday 8/20/14: 2.85 mile lunchtime walk
Thursday 8/21/14: Knee was bothering me so I took the day off.
Friday 8/22/14: Knee was still bothering me.
Saturday 8/23/14: Stalls at the barn followed by a 20 minute ride.
Sunday 8/24/14: Nothing. But I did manage to finish one book (Seating Arrangements by Maggie Shipstead), read a second complete one (Hysteria by Megan Miranda), and started a third (Little Mercies by Heather Gudenkauf)
I didn’t weigh in last week either. I knew my weight was either going to be up or the same, just based on how I felt. I also knew because of my lack of exercise, and eating out, it wasn’t going to be any different.
This week though, we are back on track.